How to Raise Your Frequency

When you live a high-frequency life, your divine light radiates.

Last updated 5/2023 English

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Have you noticed yourself complaining a lot or sulking around with a glass-half-empty attitude?

Do you regularly encounter toxic situations, or get sucked into an all-consuming social media vortex?

If so, odds are, you are suffering from a low frequency.

When you have a low frequency, you can feel lethargic, depressed, pessimistic and even aggressive. It might feel like you’re in a heavy cloud. Gratitude doesn’t come easily and it feels like you’ve lost the skip in your step. You may also get sick more frequently or require more sleep than others.

But you don’t have to live under a stormy, uncomfortable rain cloud. It’s time to step into the sunshine and raise that frequency! 

When you live a high-frequency life, your divine light radiates. It permeates dense, toxic energy and helps to raise the frequency for all those around you! You become more aligned with your true essence and the natural flow of life. It’s easy to feel gratitude, love and peacefulness.

Let's get started! 


I love all the classes from illuminated space! Having these tools ready for me to use on a regular basis is life changing! ~ Erin F

I loved the emotions chart, I thought that was really interesting and useful. I wasn't taught to identify my emotions and that really helps.

This course is proving to be so useful for me right now! Especially during this coronavirus thing! I put this meditation on pretty much everyday...

What you'll learn

  1. How your personal frequency is created
  2. The frequency of different emotions
  3. Steps to take today to live a high-vibe life
  4. How to come into the present moment with the Be Here Now guided meditation


  1. There are no prerequisites for this course.
  2. This is a spiritually grounded course on Energy and Frequency.
  3. All we ask is for you to have an open mind. 

Course Content

3 Sections 5 Lectures 19m total length

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