How to Control Anger and Effective Ways to Resolve Conflicts

The Anger Management & Conflict Resolution Program is a comprehensive and effective program designed to assist individuals in understanding and managing their anger. By providing practical strategies and tools, the program aims to prevent anger from escalating into uncontrollable fury. One of the core principles of the program is the recognition of the importance of nurturing meaningful and affectionate relationships with loved ones. It emphasizes that these relationships are the main source of joy and fulfillment in life.

Ideal for Supervisors and Managers

Not only is this program beneficial for individuals seeking to manage their anger, but it is also highly suitable for supervisors and managers. In professional environments, effective communication skills and conflict resolution skills are essential. This program offers supervisors and managers the opportunity to enhance these competencies, ultimately improving their professional relationships and overall performance. 

Key Focus Areas

The Anger Management & Conflict Resolution Program delves into eight fundamental issues that underlie anger. Each of these issues is addressed with practical strategies and techniques. The program covers topics such as unmet needs and the threat to safety, stages of grief and loss, violation of boundaries by controlling individuals, disappointment and shattered expectations, guilt and shame-based identity, unforgiveness and its manifestations of bitterness, resentment, and revenge, as well as the impact of vitamin deficiency and substance abuse.

Note Regarding Image Usage

It is important to note that the image used in this program, which is from the movie "Anger Management" (2003), has been obtained with permission from Sony Pictures. This usage is in accordance with Title 17: Chapter 1 § 107 of the United States Code, which allows for the fair use of copyrighted material for educational and informational purposes.

Overall, the Anger Management & Conflict Resolution Program offers a comprehensive and practical approach to understanding and managing anger. By addressing the underlying issues and providing effective strategies, the program aims to enhance participants' quality of life by fostering improved interpersonal connections and promoting personal growth and wellbeing.

Anyone who would like to understand anger and why it turns into rage.

1. No background knowledge required or prerequisites for doing this course. Suitable for anyone
2. Just download homework sheet & notes to do exercises.

1. The course so far has helped me learn a few things to help me from letting a situation escalate. I understand that anger isn't a problem it is normal for people to have but if that anger turns into rage that can be a serious problem. I understand it is my responsibility to take control of the situation while its in amber ~ M Ralston
2. Because George has a way of keeping you interested and he has set up an amazing platform that will help future generations…. I’m sure of it :) ~ Shannon C
3. The course does a good job of covering the root causes of anger as well as techniques on how to manage a conflict. Thorough and in-depth. It kept me totally engaged. The instructor has a warm and engaging delivery. George is well informed about the neuroscience behind anger. I have anger issues and this class helped me understand the difference between guilt and shame; i.e. making a mistake versus being a mistake. Mate, I have struggled with this issue for years. Thank you for helping me see it in a new and illuminating light ~ M Kempwood
4. The above programme has helped me to understand the issues which i never thought i had, it has made me realise my issues and how to deal with them in best possible manner. Thanks George ~ Ghulam R
5. I loved this course so much I couldn’t stop watching and completed it within days. The instructor is clear, knowledgeable, experienced, passionate about the topic. His approach is holistic and covers more in-depth information, beyond just superficial. I will be sure to go over the course again and check out his other courses. It was just the course I was looking for ~ Ashmita
6. You hit the hammer dead on the nail. Your very instructional anger management course will enable me to save a life from the destructive patterns of unmanageable anger. GREAT COURSE!!! ~ Lawrence B
7. It's a fantastic course that gets to the root cause of anger and helps you understand some very important principles and values. George speaks clearly and effectively and he is easy to follow and understand. I especially like the break down of the human brain and how it operates, because it plays the biggest part in our lives and can be the difference between having a positive or a negative life. I've done an Anger Management course through a psychologist, however it wasn't even close to this effective and I would highly recommend anyone who struggles with their emotions/anger, to sign up and learn how to make a difference to your life ~ Christian K
8. Thank you George for your insightful knowledge and words. What I learned in this course went beyond what I was expecting. It's helped me to gain understanding of how to effectively communicate to people and also helped me to gain more compassion towards people with drug and alcohol addictions which was an extra bonus. I will surely be recommending you to my friends ~ Erica K
9. Really easy to follow and he puts you in an energy where you just get it, this is really helpful to me and I think it will be for many others who are just looking for guidance on anger and conflict issues that naturally arise in their lives. Very well done, very engaging, excellent professor - he emits such a kind and deep vibration that the person taking the course feels completely comfortable with the subject. Highly recommend! ~ Marilynn H