Coaching? What’s That?
Put simply, coaching is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.
Coaching, at its best, inspires new ways of thinking and new ways of approaching the challenges you may face.
What is the Golden Rule of Coaching?
Coaching helps you to help yourself.
Effective coaching is about focusing on you, yes, you, the coachee. A good coach will seek to build a trusting relationship by listening to your needs, to understand you rather than judge, and encouraging you to come up with your own decisions.
Are there any benefits to Coaching?
Yes, for sure!
A coach can help you understand your blind spots and recommend a different way to do things. 80% of people who receive coaching experience increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills.
