Personal Development
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Personal Transformation
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Self-Esteem & Confidence
Being Authentic: Discover Your True Self and Be It
Empower yourself with self discovery and personal growth, deepening self awareness, self respect, self esteem & self acceptance towards a more fulfilling life.
Last updated
4/2024
Appropriate for all
Level1h 41m
Full lifetime access
Access on laptop, tablet and mobile devices
Certificate of completion
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Overview
This course is specifically designed to provide comprehensive support and guidance to individuals who are determined to lead a life filled with self respect and self trust. By fostering positive and compassionate self dialogue, this course aims to empower students to develop a deep appreciation for the world around them and their unique place within it. Through a series of carefully crafted lessons and exercises, participants will embark on a transformative journey of self discovery and personal growth.
Objectives
The primary objectives of this course are to help students shift their mindset away from self centeredness and towards a more holistic perspective, encouraging them to recognize and embrace their personal experiences and roles within the world. By doing so, students will gain a greater understanding of themselves and their interconnectedness with others, ultimately leading to personal growth and fulfillment. This course seeks to instill in students a sense of purpose and a renewed sense of self worth, enabling them to navigate life's challenges with resilience and confidence.
Course Components
To achieve these objectives, the course incorporates a variety of practical exercises that are specifically designed to enhance understanding and vitality. Participants will engage in guided meditations, journaling exercises, and group discussions, all aimed at deepening their self awareness and fostering a sense of connection with themselves and others. Additionally, students will be provided with valuable tools and strategies to address and overcome any barriers that may hinder their self esteem and self awareness. These tools include techniques and helpful advice for cultivating self compassion, managing stress, and setting meaningful goals.
Furthermore, the course offers an impressive collection of 150 thought-provoking questions, which serve as a catalyst for students to explore potential paths to personal growth and fulfillment. These reflection prompts encourage deep introspection, allowing students to gain valuable insights into their own desires, aspirations, and potential. By engaging with these questions, participants will uncover hidden strengths and uncover new possibilities for their lives.
In conclusion, this course is a comprehensive and transformative journey that empowers individuals to cultivate self respect, self trust, and a deep appreciation for self acceptance in the world. Through practical exercises, valuable tools, and thought-provoking questions, students will embark on a path of self discovery and personal growth, ultimately leading to a more fulfilling and meaningful life.
Who this course is for
Anyone who is interested in discovering and shifting their operational modus and potentials.
Testimonials
Worth every penny ..very useful information and is inspiring ~ Courtney West
What you'll learn
Students will learn to develop an understanding of self-advocacy, challenge limiting beliefs and behaviors, collapse negative energy and pursue a personally directed and purposeful existence.
Requirements
It is advisable that you have whatever medium you use to make notes or note questions.
Course Content
5 Sections 16 Lectures 1h 41m total length
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