In 2018 I completed a four year Bachelor of Health Science Degree in Naturopathy which has provided me with skills and knowledge in nutrition, herbal medicine and lifestyle advice to promote wellbeing. As a naturopath, I combine these modalities to provide a holistic approach and unique treatment plan for individuals on their journey to optimum health.
My aim as a teacher is to create a deeper connection between yourself, your mind, your body and others!
Throughout my studies, yoga was a big part of my journey, keeping me grounded. I completed my Yoga Teacher Training in 2017 in Byron Bay, Australia. My classes have a strong emphasis on connection, with yourself, your breath and the energy of the class. I combine my knowledge of yoga with natural health to cultivate bodily awareness and hope to inspire students to find a deeper aspect of themselves through their practice and to carry this awareness throughout their daily life.