Lauren is the founder of the international wellness brand Samavira and a certified Meditation & Mindfulness instructor trained by Theravada Buddhist Monks in Thailand.
Her extensive experience in facilitation and event organization has enabled her to offer successful workshops, trainings and courses for hundreds of people worldwide.
Lauren’s vision is to help unlock people’s greatness and disrupt their version of "normal" - so that more people can start fully living life on their own, chosen terms. Samavira's mission is to facilitate people’s transformations by helping them to release clutter and blockages from their life and support them in shifting their mindset and creating healthy daily habits and routines, among others through workshops and retreats based on Meditation & Mindfulness practices.
As a meditation trainer Lauren believes integrating the concept of mindfulness in all aspects of life creates sustainable balance & success.