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Lecturer
Liam Bowler
Lecturer

Liam Bowler

Anatomy
Mindfulness
Bodywork & Movement
  • Profile & Courses
  • Blogs

About Liam Bowler

Educator, Structural Bodyworker

Students Globally: > 1,100

 

Hi, I'm Liam Bowler.

Though I am steeped in a world of body stuff — like fitness and anatomy and even meditation — I grew up a relatively awkward kid with no real body awareness, and definitely no athletic ability. It has been and continues to be a really amazing journey: learning and discovering more of what makes a human being healthy and happy, how we get sick and how we heal from injury, and yes what "the mind" and "the body" share as common ground.

I've been teaching anatomy, mindfulness, bodywork and movement in various forms for over 20 years. I live in Missoula, Montana where I work with clients 1-on-1 in a private practice, and teach regular public classes and workshops. I also host a podcast that has several thousand people tuning in each month and is one of the joys of my life: The Body Awake.

  • Courses by Liam Bowler

Skill Level
Anatomy of the Breath

Liam Bowler

Anatomy of the Breath
Anatomy of the Breath
Beginner

1h 30m

Beginner

1h 30m


S$16.35 S$28.35
Added Add to Wishlist
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Skill Level
Anatomy-Centered Meditations on the Breath

Liam Bowler

Anatomy-Centered Meditations on the Breath
Anatomy-Centered Meditations on the Breath
Beginner

1h 18m

Beginner

1h 18m


S$16.35 S$29.85
Added Add to Wishlist
Filter
Skill Level
On Meditation, Somatic or Otherwise...
I love the metaphor of how one’s attention dropping into the body in any kind of meditation is akin to sitting quietly in the forest. It’s one I’ve use in my own practice, and in guiding my cl...
Nov 21, 2022
As Natural As Breathing...
What if we considered breathing to be a problem? Just for fun, let’s play it out. We would celebrate those at the top of their inhales, holding their breath. Five seconds into it, the breath h...
Jul 09, 2022
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