The emergence of artificial intelligence (AI), machine learning, technological disruption, and robotics are driving the need for increased Emotional Intelligence (EI) skills in the future workforce. We define EI as the ability to recognize, understand, and manage our own emotions and recognize, understand, and influence the emotions of others. For leadership development – EI is one of the most critical factor.
This Emotional Intelligence or EI is an acquired skill, unlike IQ or Personality, which are kind of static for every person. If we master Emotional Intelligence skill, you will see a big change in the way you react to various situations and this will have a direct impact on your relationship with people around you (at work place or at personal front). Unfortunately, in most of the traditional Leadership Development programs – EI is not covered.
Think of any typical working day and identify the three emotions that you encounter very often. Very often, we feel frustrated for various reasons. Similarly, many people feel anxiety. Please note that both frustration and anxiety have a terrible impact on both our physical and mental health. Understanding, learning, and developing or nurturing Emotional Intelligence mostly help us to understand ourselves. It helps us to change our behavioral patterns and, finally, reduce the frustration, stress, and anxiety from our life.
It’s worth investing time towards learning and working on improving our EI.
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