Personal Development
>
Personal Productivity
>
Motivation
Procrastination: The Art of Delaying and How to Beat It
Know what are the root causes of procrastination, gain valuable insights, and equip yourself with practical tools to lead a purposeful and productive life.
Created By :
2h
36m
English
Last updated :
8/2024
Fortune500 Lecturer,
Global Bestseller Co-Author,
Google Certified Trainer,
1,280 Students Globally
1 Courses
Full lifetime access
Access on laptop, tablet and mobile devices
Certificate of completion
What you'll learn
Overview
What if you could lead a life free from procrastination?
Imagine the possibilities - reduced stress, heightened productivity, improved health, and even a statistically longer lifespan. Recent scientific research has shed light on the benefits of conquering procrastination, and now you have the opportunity to acquire a practical set of tools to help you do just that.
Insights on Procrastination
Join the co-author of the globally acclaimed book, The End of Procrastination, which has already sold over 100,000 copies worldwide. This course offers insights and strategies that are backed by a comprehensive analysis of 120+ scientific studies. By delving into the root causes of procrastination, you will gain a deep understanding of this behavior and learn specific and practical strategies to triumph over it every day.
As the Roman philosopher Seneca once said, "While wasting our time hesitating and procrastinating, life goes on."
It's time to break free from the chains of indecision and seize the opportunities that life presents.
Course Content
Throughout this course, you will explore various topics that will enhance your understanding of procrastination and equip you with the necessary tools to lead a more purposeful and productive life. Some of the key areas covered include:
The Reasons Behind Procrastination
By delving into the current scientific understanding of this behavior, you will gain valuable insights into why we procrastinate and how to overcome it.
Decision Paralysis
Discover the detrimental impact that indecision can have on our lives and learn techniques to combat it.
The Mechanics of Human Motivation
Understand the inner workings of motivation and learn how to establish sustainable long-term motivation.
Personal Vision and Strengths
Identify your personal vision and leverage your strengths to engage in meaningful activities that align with your goals.
Self Control and Willpower
Gain a deeper understanding of self control and learn methods to bolster your willpower.
Efficiency and Habits
Discover strategies for enhancing efficiency, cultivating positive habits, and unlearning negative ones.
Time and Task Organization
Maximize your productivity without succumbing to fatigue by mastering effective time and task organization techniques.
Personal Setbacks and Fear of Change
Learn how to better manage personal setbacks and conquer the fear of change that often accompanies them.
By immersing yourself in this course, you will elevate your understanding of procrastination and equip yourself with the tools needed to lead a more purposeful and productive life. Don't let procrastination hold you back any longer - take the first step towards a brighter future today.
Who this course is for
Everyone who wants improve motivation, strengthen willpower and learn practical tools to overcome procrastination.
Testimonials
Course Content
4 Sections 19 Lectures 2h 36m total length
Subjects of Expertise
All Comments