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Lecturer

Lecturer

Tudor Alexander

Optimum Performance
Health
Mindset

Profile & Courses
Blogs

About Tudor Alexander

Author, Health Coach, Alignment Coach

Students Globally: > 100

Tudor Alexander is an author of 3 books, entrepreneur and host of the Dance of Life Podcast. Drawing on his experience as a former professional athlete, avid biohacker and personal growth junkie, he combines timeless wisdom with modern strategies to help people align their mindset, health and business for optimal performance.

Courses by Tudor Alexander

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The Gratitude Map: 10 Days to a Grateful Mindset

Tudor Alexander

The Gratitude Map: 10 Days to a ...

The Gratitude Map: 10 Days to a Grateful Mindset

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6h 7m

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6h 7m

S$32.85 S$112.35

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Principles for a Dynamic Life: Mindset Masterclass - Part 1

Tudor Alexander

Principles for a Dynamic Life: Mindset Masterclass ...

Principles for a Dynamic Life: Mindset Masterclass - Part 1

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3h 19m

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3h 19m

S$29.85 S$68.85

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Principles for a Dynamic Life: Mindset Masterclass - Part 2

Tudor Alexander

Principles for a Dynamic Life: Mindset Masterclass ...

Principles for a Dynamic Life: Mindset Masterclass - Part 2

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3h 30m

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3h 30m

S$29.85 S$68.85

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Principles for a Dynamic Life: Mindset Masterclass - Part 3

Tudor Alexander

Principles for a Dynamic Life: Mindset Masterclass ...

Principles for a Dynamic Life: Mindset Masterclass - Part 3

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5h 35m

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5h 35m

S$29.85 S$68.85

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Principles for a Dynamic Life: Mindset Masterclass - Part 4

Tudor Alexander

Principles for a Dynamic Life: Mindset Masterclass ...

Principles for a Dynamic Life: Mindset Masterclass - Part 4

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6h 38m

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6h 38m

S$29.85 S$68.85

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BodyHacker Basics Health & Wellness Masterclass

Tudor Alexander

BodyHacker Basics Health & Wellness Masterclass

BodyHacker Basics Health & Wellness Masterclass

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7h 41m

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7h 41m

S$29.85 S$119.85

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5 Day Dance Challenge: Salsa Edition!

Tudor Alexander

5 Day Dance Challenge: Salsa Edition!

5 Day Dance Challenge: Salsa Edition!

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1h 10m

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1h 10m

S$19.35 S$41.85

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How to Recover from Adrenal Fatigue...

We all get burned out at some point or another, and this comes with the tell-tale signs of fatigue in the morning or after lunch, waking up at night to urinate or having interrupted sleep, fee...

Aug 22, 2023

How to Poop Like a Champ...

In this article we will review all of the priorities for healing your digestive center. In the words of the famous Dr. Bernard Jensen, Father of Colonics: “Death begins in the colon.” What thi...

Jul 29, 2023

Everyday Basics for Optimal Health...

All of this information is the result of 16 years of nutrition research and experimentation, but if you want the full gory details then grab yourself a copy of my book, Dance Your Way Through ...

Jun 30, 2023

Genetic Testing: Take Your Health to...

Everyone has countless variation in their genetic makeup that affects everything from how you absorb nutrients, to the level of inflammation you produce or which substances do you harm or good...

May 20, 2023

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