About Avril Quadros

Avril Q is one of India's best-known Mindfulness and Mindset trainers, An Energy and metamorphosis coach, and is the founder of the wellness company "Avrils’ Qs'".

She has a diverse background in modalities ranging from Kundalini Yoga to Chakra and Naadi therapy (energy centers and meridians), having studied Buddhist Philosophy with great Masters like His Holiness the 14th Dalai Lama, Lama Zopa Rinpoche and Dzongsar Khyentse Rinpoche and being a practitioner of the same, she brings to the table the concepts of Mindfulness and Mindset from this ancient wisdom perspective and marries it with the Mindfulness and Emotional Intelligence principles expounded in the West by the likes of Jon Kabat-Zin and Dr. Daniel Goleman.

She is a certified Mindfulness and Mindset trainer with the “Mindful science center” in Mumbai in association with the “Awakened Mind” in Australia, She is a trained Kundalini Yoga teacher and a certified Energy practitioner, having been vetted by Grand Master Choa Kok Sui Himself (The founder of “Pranic healing therapy”).

She is also the founder of the QUNDALINIPLUS METHOD where she combines 4 main protocols/modalities, in a customized way to help each person who seeks her help. 

Avril is an Empath, who works primarily with a person's energy to align the MIND BODY SOUL parts of a person to help them live a life of meaning, success and purpose. 

“Our basic essence and the raw material are ENERGY, so it makes perfect sense to mould and align that energy to get the best life possible for ourselves”. 

The tagline of her Co. is ALIGN.ATTRACT.ACHIEVE. 

She has helped thousands of people through her QP workshops, online videos and Private customized therapy. 

Her background in Showbiz for 25 years was vital to her metamorphosis as a trainer/healer/coach. She actually put these modalities into practice on herself 1st before helping others because as she says “I can’t teach something I don’t understand and haven’t practiced. That is inauthentic and I AM AUTHENTIC.”

“In showbiz, I reached breaking point so many times, but my inner being, my higher self always guided me to a better path because my purpose is to EMPOWER PEOPLE”, so HERE I AM NOW”.

Avrils’ purpose statement: 

“I always want to make people feel their greatness through Mindfulness, share it with others with compassion, and live their greatness with purpose”. 

She has been on the cover and the cover of WOMEN ENTREPRENEUR magazine in May 2021 and has been featured in FEMINA in 2020 for her Women empowerment program - SHAKTI - Unleash the goddess within! 

She works with the best and biggest corporates in India and abroad with her corporate flagships programs - MIND YOUR BUSINESS (A mindfulness program for productivity, happiness and profits), SHAKTI 9Women empowerment program) and HEAL YOUR LIFE (A covid centric wellness program).