Are you lacking confidence in your abilities?
Do you struggle to achieve your goals due to low self efficacy?
Learn how to overcome these challenges and build more confidence in your skills.
Identifying Goals and Taking Action
Many of us can easily identify our goals, but putting plans into action can be challenging.
The Four Sources of Self Efficacy
Self efficacy refers to the belief in your own abilities, and it can significantly impact your ability to make changes in your life. Discover the main four sources of self efficacy and how they influence your confidence in your skills.
Learn practical strategies to become more confident in your abilities, including insights based on scientific research and personal experience.
This short course will address the concept of self efficacy, explore its sources, and provide actionable advice to help you develop more confidence in your abilities and effectively reach your goals.
Key Learnings from the Course
Understanding Self Efficacy
Discover five traits of individuals with strong self efficacy and five traits of those with weak self efficacy, which determine whether you'll reach your full potential or settle for mediocrity.
Building a University in Space
Explore the connection between building a university in space and the belief in your own abilities, emphasizing its significance in achieving ambitious goals.
Therapeutic Approach to Failure
Learn a simple therapy for effectively managing failure, promising to eliminate the fear of failure once and for all, despite its initial discomfort.
Influence of Others on Beliefs
Gain insights from a compelling study on the impact of others' actions on your beliefs about competence, highlighting its effectiveness in strengthening belief in your abilities.
Motivation and Industrial Psychology
Uncover a phenomenon identified by a German industrial psychologist that can enhance your motivation, offering a straightforward method to boost your dedication to your objectives.
Discover the number one strategy for enhancing confidence in your abilities, designed to deliver impactful results even if you're short on time to complete the entire course.
Expert Problem-Solving Behavior
Learn from a study on how experts and novices approach problems, enabling you to adopt expert behavior to expedite your learning process and fortify your belief in your abilities.
The Significance of Self Efficacy
Recognize the critical role of developing a strong sense of self efficacy in facilitating positive life changes, urging you to enrol now for a transformative experience.
Who this course is for
- You should have an open mind and be ready to change your beliefs.
- You should be interested in personal development.
- You can be new to personal development or already have some knowledge.
- Love the suggestion to make small goals to the larger goals to build your self efficacy ~ M Cardwell
- With this course I have learned not to give up on taking my social studies GED test. I have taken it 4 times. 3 out of four was 1 point off. Now I will keep trying until I get that 1 point to pass it. Thank you for this course, really taught me a lot you have mastered your goal ~ Pamela M
- All concepts are well explained and accompanied with significant samples so I could understand easily and figure out how and when I could put on practice. The voice tone is really good, so you don't get bored ~ C Jimenez
- This is a great course for beginners and experts alike, it covers easy to understand concepts and creates thought provoking and stimulating ideas of change and mastery of one self ~ S Flower
- I loved what I learned because I have been struggling on getting my goals organized ~ C Perezparra
- Very good information. Losing weight was personal for me in losing weight for my son's wedding ~ S Plair
- Love it. Can apply to improve in work goals as well as personal ones ~ Ximena S
- Amazing video, keep my total attention during presentation! Using cartoons and friendly language was the best choice to transmit the information. Congratulations! ~ Sueli A
- Good course, good match! I liked it! It was simply well put. I learned the difference between self worth and self efficacy. Many answers given to my self doubts. Thank you! ~ G Gonzalez-Nunez
- I had never heard of Self-Efficacy, it was a very informative class and I will work on improving my self-efficacy ~ D Lenard
- This course was very inspiring to me and I started applying what I learned in my personal and professional life. I now believe in my abilities more than ever ~ T Zidane
- It's a great course to have an idea how to control our life and be successful ~ R Torres
- Excellent course!! I would highly recommend this to anyone who needs a refresher on just being YOU!! ~ Marilyn H
- Very well chosen examples. It makes it realistic. Nice to follow, not boring at all. Good that it is split in several smaller lessons ~ C Ermens
- Success is a process and not an event. I've learned so much about self-efficacy and its difference with self-esteem. I'll surely be able to apply what I've learned in this course. Thanks! ~ Anonymized User
What you'll learn
- Develop confidence in your abilities
- Get started on your most important goals
- Overcome your fear of failure
- Overcome your limiting beliefs
- Develop a success-friendly mindset
You don't need to know anything special before starting this course.