What is Grit: Learn to Keep Going and Not Give Up

If you find yourself tempted to give up on your goals, it's crucial to understand how to maintain your drive and determination. When examining the experiences of highly successful individuals, a recurring piece of advice emerges: they refuse to abandon their ambitious aspirations.

The Power of Grit

According to research, the trait of grit surpasses all other factors as a predictor of success. This resilience, the capability to persist in the face of adversity, holds more weight than intelligence, personality, upbringing, or external circumstances.

Defining Perseverance

What does it truly mean to "never give up," and how do we embody grit? How can we continue to push forward when confronted with seemingly insurmountable challenges? What sustains our efforts when we're on the verge of exhaustion, with no tangible signs of progress?

A Scientific Approach to Persistence

In response to these questions, I've developed a course that delves into the concept of persistence from a scientific perspective, going beyond clichéd self help maxims. My aim is to provide insights into how to remain steadfast in pursuit of your goals, drawing from the experiences of peak performers and scientific findings. This course offers practical strategies, eschewing generic motivational advice that presupposes boundless strength once motivation sets in.

Key Takeaways from the Course

In the course, you will gain insights into several important aspects, including:

Valuable Lessons from the First South Pole Expedition

Discover crucial advice from the pioneers who reached the South Pole and avoid potential burnout by making informed choices.

Jerry Seinfeld's Early Career Strategy

Uncover the simple yet powerful technique employed by renowned comic Jerry Seinfeld during the initial stages of his career, yielding significant results

Insights from a Study on High Performers

Learn from a study on top musicians, athletes, actors, and chess players that reveals the surprising truth about the correlation between practice hours and achieving exceptional results.

Identification of Self Sabotaging Behaviors

Understand the common ways individuals unknowingly undermine their own efforts and how the course can shed light on these destructive patterns.

Trait Associated with Grit and Persistence

Gain knowledge about a specific trait strongly linked to perseverance and discover five effective methods to cultivate it.

Focusing Questions for Sustained Motivation

Explore five key questions designed to reignite motivation and prevent giving up when faced with challenges.

Impact of Negative Listening Habits

Understand how listening to others' complaints can diminish mental resilience and hinder perseverance in the face of adversity.

Strategies for Goal Attainment

Acquire techniques to ensure successful goal achievement and dispel doubts about giving up when pursuing the right objectives.

1. This course is for people who want to improve themselves and have goals they'd like to achieve.
2. No prior knowledge about personal development is needed.
3. This course is not for you if you're not willing to make changes in your life or if you don't plan to set any goals for yourself.

1. You need to know that this course requires you to implement the advice shared in it.
2. Before you start the course, think of goals you'd like to achieve.

1. Was very good material delivered in a simple but effective way helping reinforce the good and reminding you on how to identify and deal with the bad ~ J Sheffield
2. Really informative. The sub-topics have practical and realistic ideas and solutions towards challenges that come my way to being resilient. Great course content - thank you ~ A Hawaikirangi
3. A very inspiring and motivational course. It's perfect for my need to focus on my goal and get into routines. Thank you ~ Carmela R
4. It's motivational and inspiring. Great reminder about persistence & reward :) ~ S Forrest
5. Yes, it was as I am constantly seeking to incorporate healthy life changing habits. I get stuck in a rut sometimes ~ P Sylvia
6. Very inspiring and great advice. Suggestions/plans given in class were very helpful ~ L Schottin
7. Great class! This class was helpful and useful. Must take!! ~ J Becerra
8. Excellent course full of tips and useful tricks. Loved it ~ Karina C
9. Short, to-the-point, filled with actionable advice. If (like me) you feel that you lack grit, and you're looking for a streamlined source of information, I highly recommend this course! ~ J Clancy
10. An excellent course! This was a very helpful course for me personally. I can help myself better now that I have the right tools to not give up the next time I have a problem ~ Cassandra S
11. The best course ever - the visual pics were very engaging and memorable. A lot of fresh ideas really an excellent course - highly recommend if you need to understand obtstacles to achieving your goals and simple scientific ways to overcome ~ T Tavengwa
12. Very good advice! I often struggle with Self-doubt and I now realize I need to use that self doubt to push myself to be a better businessman! ~ P Gruessing
13. This guy knows what he's talking about! Seriously, you can't find this kind of information anywhere on the internet unless you look very deep, Some tips and advice are practical, and others are common sense that humans are just too lazy to use ~ B Robinson