How to Increase Your Personal Energy, and Help More People

The guide for those who don't quite get it, or think energy work is a bit too woo woo!

Last updated 5/2023 English

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If you want to know how your personal energy works, how to increase it, attract more positive people and things, help more people, and feel better more often, this course is for you.

Your personal energy is affected by your thoughts and how you set your day up. 

You will learn:

  1. A simple system to feel better easily
  2. How your thoughts affect your energy
  3. How to ground yourself and be safer
  4. How to attract things and people that you need into your life
  5. How your head and heart interact and the effect this has on your energy
  6. How to lighten up
  7. The importance of looking after yourself better
  8. How to feel better around challenging people
  9. How to improve your wellbeing and mood at will

Who this course is for

  1. Those with an open mind
  2. Anyone who has trained in energy work but does not quite understand it
  3. Those who have never trained in energy work but have an interest in it
  4. Anyone who spends prolonged time on their own
  5. Those who have challenges interacting with certain other people and would like to improve this
  6. Medical practitioners who would like a complimentary set of skills to work with


  1. This was excellent. Adam is extremely engaging. Confident in his approach of Energy. I am very happy I took his course. I highly recommend it ~ Annette S
  2. Enlightening course. I'm amazed with the simplicity of concepts but it may takes time to get it if you are cynical to energy works. But with patience and practice eventually it will sink in. Thanks Adam :) ~ Artemio A
  3. This is really awesome stuff! Glad to have stumbled on to this course! ~ Ian G
  4. I really enjoyed this course because of the simplicity and practicality of it. Sometime we forget that even small actions, when done with the right intention, can completely change our energy and state of mind. Also, the teacher, Adam Shaw was very clear and convincing. Best is that I started implementing things from this course immediately and saw improvements. Highly recommended ~ Juliana
  5. Interesting, thought provoking interactive course that works. I especially enjoyed the sections with the activities to reflect on and apply to your own situation which the trainer makes easy to do. A wide ranging practical impactful course on personal energy. Thank you ~ J Jenks
  6. Excellent course. Well worth watching ~ Gary S

What you'll learn

  1. Feel better and more energised easily
  2. You will be able to feel your own personal energy
  3. Help more people 
  4. Turn frustration, apathy, low moods and negativity into a more positive energy state
  5. Attract more positive people into your life
  6. Understand the cost of keeping low energy people in your life, and feel empowered to release them with love
  7. Have more fun, and enjoy your life more


  1. There are exercises on this course. If you do them you will get results. If you don't it is unlikely you will benefit from this.
  2. The more you engage with the concepts the easier this will be
  3. The hardest thing to understand is the simplicity of the steps

Course Content

21 Sections 21 Lectures 1h 23m total length

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