Personal Transformation
>
Health & Wellness
>
Meditation
How to Raise Your Frequency: A Path to Higher Vibrations
Discover how to raise your frequency and live a high vibrational life. Embrace positivity, mindfulness, healthy habits and attract positive experiences.
Created By :
19m
English
Last updated :
3/2024
Health Coach,
Spiritual Mentor,
2,000 Students Globally
6 Courses
Full lifetime access
Access on laptop, tablet and mobile devices
Certificate of completion
Self Forgiveness: Embrace Healing and Let Go of the Past
Healthy Boundaries: How to Establish Them in Your Life
Empaths: What You Need to Know to Reclaim Your Vitality
Toxic People: How They Can Affect You & How to Respond
What you'll learn
Overview
Are you finding yourself frequently complaining or displaying a pessimistic attitude?
Do you often encounter toxic situations or get deeply involved in consuming social media content?
If so, chances are, you are experiencing a low frequency. When your frequency is low, you may feel lethargic, depressed, pessimistic, or even aggressive. It can feel like being surrounded by a heavy cloud, making it difficult to feel grateful and causing a loss of enthusiasm. You might also experience more frequent illness or a greater need for sleep compared to others. However, you don't have to continue living under a stormy, uncomfortable cloud. It's time to step into the sunlight and elevate your frequency!
Living a high frequency life allows your inner light to shine brightly, dispelling dense, toxic energy and uplifting the frequency for those around you. By embracing a high frequency lifestyle, you become more attuned to your true essence and the natural rhythm of life. This heightened awareness makes it easier to feel gratitude, love, and peace. When you operate at a higher frequency, you radiate positivity and attract positive experiences and people into your life.
Elevating your frequency involves various practices and habits that promote positivity and wellbeing. These can include engaging in activities that bring you joy and fulfillment, practicing mindfulness and meditation, surrounding yourself with positive influences, and nurturing healthy relationships. Additionally, taking care of your physical health through exercise, proper nutrition, and adequate rest can also contribute to raising your frequency.
Remember, elevating your frequency is a journey that requires commitment and self awareness. It's about consciously choosing thoughts, actions, and environments that align with your highest self. So, let's begin this transformative journey together and embrace the power of a high frequency life!
Requirements
Testimonials
I love all the classes from illuminated space! Having these tools ready for me to use on a regular basis is life changing! ~ Erin F
I loved the emotions chart, I thought that was really interesting and useful. I wasn't taught to identify my emotions and that really helps.
This course is proving to be so useful for me right now! Especially during this coronavirus thing! I put this meditation on pretty much everyday...
Course Content
3 Sections 5 Lectures 19m total length
Subjects of Expertise
All Comments