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Toxic People: How They Can Affect You & How to Respond
Learn effective strategies to handle negative and toxic people, set boundaries, and safeguard your emotional wellbeing. Gain valuable insights and guidance.
Last updated
5/2024
Appropriate for all
Level21m
Full lifetime access
Access on laptop, tablet and mobile devices
Certificate of completion
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Overview
Do you have someone close to you, such as a friend, family member, or colleague, who always tends to be negative or complains frequently?
Perhaps you know someone who consistently creates drama or portrays themselves as the victim in various situations. Being in proximity to individuals who constantly exude negativity can be quite challenging and potentially harmful to your overall wellbeing. It may leave you feeling emotionally exhausted, constantly on edge, pessimistic, disheartened, and even predisposed to experiencing depression. These individuals are often labeled as "toxic people" due to the detrimental impact they can have on those around them.
If you're seeking ways to effectively handle toxic individuals and protect yourself from their negative influence, you're not alone. Many people find themselves grappling with this issue and are eager to find solutions. The following videos aims to provide insights into the energetic dynamics at play when managing toxic people. By understanding these dynamics, you can gain a better understanding of how to safeguard yourself from their negative influence and maintain your own emotional wellbeing.
In the course, we delve into the various strategies and techniques that can be employed when dealing with difficult individuals. They discuss the importance of how to communicate effectively, set boundaries, practice self care, and cultivate a positive mindset. By implementing these strategies, you can create a protective shield around yourself, allowing you to navigate the challenges posed by toxic individuals with greater resilience and emotional stability.
Remember, it is crucial to prioritize your own wellbeing when dealing with toxic individuals. By taking proactive steps to protect yourself, you can minimize the impact of their negativity and maintain a healthier and more positive outlook on life.
So, if you're ready to learn more about handling toxic individuals and safeguarding your emotional wellbeing, enrol now for valuable insights and guidance.
Who this course is for
This course is open to anyone.
What you'll learn
You’ll also learn:
Requirements
Just an open mind and an open heart!
Course Content
3 Sections 7 Lectures 21m total length
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